Your Journey

Women, all ages, have daily life experiences which impact us emotionally, socially, financially and physically. We call it our journey. It was during a point in my journey, faced with bigger challenges than I could handle and dreaming of living a life of peace, joy and greater purpose and impact, I surrendered and asked the Lord to come into my life. It was at this moment that everything changed. Maybe at first not easier, but certainly better! After my own metamorphosis, I knew I wanted all women to experience transformation, through a relationship with Jesus Christ. From my own decisions, experience and education, which I share at length in my coaching groups,  this lifetime is meant to be lived with Jesus at the forefront of each and every day. As your faith coach, I believe in supporting you in making choices that will help you become your best self on your path with the Lord. Join one of our faith based coaching groups and get ready to experience transformation.

Faith based Coaching-Teen

Why this coaching:

Jeremiah 29:11 “For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.” The teen years are so important. Who am I? What do I believe? What do I value? And these questions are just the start. In our teen group faith coaching, it’s about creating an environment that is understanding, judgment free and a place to talk openly about life’s tough topics while living and staying faithful to our Christian beliefs. We do this through applying God’s word to our daily experiences (living our faith in action); prayer, conversation and habit changing activities to support your walk with the Lord.

Who: Teen girls, ages 13-19

What we’ll talk about: Doubt~Prayer~Identity~Teen Dating~Worry and Fears~Parents~Friendships~ Spiritual Gifts~Struggles with Sin~Culture and so much more.

When: The weekly Teen Coaching Call takes place on Monday’s at 8:00 PM Eastern.

Faith based Coaching-Young Women

Why this coaching:

 John 15:5 “I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing. “Living in a world that focuses on desires and wants and looks to satisfy them at a moment’s notice can often lead us to a dissatisfied place in our life. I struggled with this myself and hundreds of young women I have coached have experienced the same struggle. Questions come up such as: What is my God given purpose? What does it mean to be a friend? What are the values leading my decisions? Proverbs 15:22 “Without counsel plans fail, but with many advisers they succeed.” When we’re surrounded by peers and co-workers who have different values and beliefs than us, our choices may lead us off course. The Young Women coaching changes all that. We’ll talk about life’s issues through prayer, God’s word, living with the Holy Spirit guiding you and habit changing activities to bring transformation.

Who: Women between the ages of 20-30

What we’ll talk about: Career~Prayer~Stewardship of Finances~ Relationships~Making an Impact~Worry and Fears~Purpose~Personal Standards~Spiritual Gifts~Struggles with Sin~Community…and so much more.

When: The weekly Young Women Coaching Call takes place Monday’s at 9:30 PM Eastern.

Faith based Coaching-In the Middle

Why this coaching:

Romans 12:2 “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.” It was in the “middle” of my life, major changes occurred. Marriage, divorce, careers ramp up or fall apart, children are born and dreams that we had as younger women, may or may not come to fruition. I’ve been there with the application of positive thinking; affirmations and changing my mindset. However, I greatly struggled through my “middle.” I wasn’t thriving, honestly, it felt like I was barely surviving. It was during a life moment where I felt hopeless, I knew what I needed most. God. Without the Lord,  my beliefs were distorted. I lacked peace and joy and longed to be more purposeful. This coaching is about excelling through the “middle” of our time, going through life’s trials and tribulations with the Lord, setting goals and creating action steps through prayer, God’s word and habit changing activities, all to bring transformation to your life. To live the life God has for you!

Who: Women between the ages of 31-55

What we’ll talk about: Relationships~Prayer~Purpose~ Career~Stewardship of Finances~Health~Fear~Parenting Spiritual Gifts~Struggles with Sin~Community…and so much more.

When: The weeky In The Middle Coaching Call takes place Wednesday’s at 9:00 PM Eastern.

Faith based Coaching-Wisdom

Why this coaching:

Proverbs 16:31 “The silver-haired head is a crown of glory, If it is found in the way of righteousness.” As I get older, my priorities have considerably shifted. Whether it’s our own aging, parents aging, our kids becoming adults or maybe a crisis in health, as we mature, the seasons of time seem to speed up. In this coaching group, we will talk about life issues during this season of life and look at the opportunities wisdom brings us! We’ll experience the Bible together, prayer and habit changing activities to bring transformation. We’ll also talk about how we can be role models for the Lord to the younger generations.

Who: Women of wisdom! Ages 55….

What we’ll talk about: Purpose~Prayer~Reinvention~ Spiritual Gifts~ Relationships~Empty Nests~Health~Caregiving…and so much more.

When: The weekly Wisdom Coaching Call takes place Wednesday’s at 7:30 PM Eastern.

How It Works for All Group Coaching: Ephesians 5:16 says “Making the best use of time, because the days are evil.” The ability to receive coaching from the comfort of your own home is invaluable. We’ll talk via a weekly 1-hour ZOOM conference video group style call that utilizes prayer, God’s word and tools of transformation. You’ll hear Jen coach on the current week’s topic (specific to the group you signed up for) and how to apply prayer, God’s word and various coaching tools during your week. You’ll also have access to a members only private FB group (specific to the group you signed up for) for additional support, Q&A, and weekly activities related to the week’s topic. All coaching calls will be available within the FB Group for replay, in case you can’t make the live call. The coaching structure is set up so that it is continuous. You can join at any time not having missed a thing! Ecclesiastes 3:1 “There is a time for everything, and a season for every activity under the heavens.”

The Possibilities of this Coaching: Experience the fruits of the Spirit~Learning how to walk in the Spirit vs Walking in the Flesh~Deepening your walk with Jesus~Living with Purpose and Impact~Life Transformation~Joy through trials and tribulations~Biblical understanding for living life~Connecting Faith to Real Life Questions and Problems~Community

Pre Marriage…Wedding Ceremony…Marriage Coaching

Send Jen a message and we’ll connect. Sessions are individual and private.


Outcomes of Christian Coaching:

  • To know Jesus
  • To discover your best life
  • To partner with the Holy Spirit…Not just positive thinking
  • To affirm your hope and future, rather than hope for the best
  • To hear the voice of the Father
  • To fulfill your purpose rather than miss it
  • To walk in Christ’s power rather than your own
  • To receive solutions from a Christian perspective
  • To let the Gospel transform you
  • To see God working in your life
  • To work for the Lord, not man